parents Are Their Own Worst Enemies

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The pressure to be a good parent is real. All this pressure comes at us from internal and external sources that converge and make a perfect storm for parents to lose any confidence they had as parents. We, as parents have the power to overcome our own worst enemy, which is ourselves.


As parents, we encounter messages on a daily basis that tell us how we need to do things in a different or better way. We hear messages that we need to expect more of our kids, we need to not be so hard on our kids, we should vaccinate, we shouldn’t vaccinate, we need to be involved with our kids, we shouldn’t be helicopter parents, we need to help our kids with their homework, we need to let our kids do their own homework, and a plethora of other mixed messages. All these messages turn into self talk one way or the other.

Everyone has a running conversation of self talk going on in their own head. As parents, our self talk can revolve around our abilities as parents. Are we doing things the best way for our kids? Are we doing thing that we think are good, but could in fact be harmful? We have so many messages coming at us in all directions that it becomes easy to question every decision we make as parents. Thus, it becomes far to easy to be hard on ourselves as parents.

parents Are Their Own Worst Critics
Your own worst enemy in life is yourself. Typically there is nobody who will say more negative things to you than you will to yourself. It is the self talk that goes on in your head all day long that provides for the negative commentary to yourself. You need to stop the negative self talk today as it constantly breaking down your confidence as a parent. There are tips further in the article that will help empower you to overcome this negative self talk.

Are we good enough?
As parents, one thing we are constantly asking ourselves mentally is are we good enough and are we doing enough for our kids. Any good parents wonders this from time to time. Self analysis is helpful at time. However, if we are doing it too often, we begin to doubt ourselves and second guess our decisions as parents. Allowing negative self talk that undermines our skills as parents can hinder our confidence as parents. In turn, it makes it more difficult to parent when we are always questioning our capabilities as parents.

Are we doing things the best way possible?
We, as parents, need to let go of perfect. perfect is unattainable. The pursuit of perfect leads to frustration and defeat. Instead of pursing perfection, we need to chose a good path for parenting that is best for our own family and let of trying to be the best and do the best. Let it go and instead just be present.

Are we comparing our kids and ourselves to others?
We live in a culture where it is extremely easy to compare ourselves to others. You only need a few minutes on social media to compare yourself and your life to hundreds if not thousands of others. The problem is that what is portrayed on social media is not the whole story. Our tendency to compare ourselves to others leads to discontentment. When you feed yourself messages of discontent on a regular basis, you will begin to feel like a defeated individual and parent, as you can never measure up when compared to others.

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If you feel like you or your children will never live up to the level of how others live, then you won’t. The real problem is that you are ignoring your individuality as a family. Each of you is unique, as is your family. Don’t compare yourself to others, because its like comparing apples and oranges.

Be a Confident parent
The best way to overcome the greatest enemy in your life as a parent is to become a confident parent. Easier said than done of course. However, there are some things that you can do to become more confident in your parenting and the feedback in your head can become more positive and encouraging. Below are some ways that you can create more confidence in yourself regarding your parenting abilities.

1. Become your own encourager through positive self talk
To become more confident, you need to start shutting down that voice in your head that says that you are not good enough or you are doing enough for your child. For some moms, this is the “bad mom syndrome”. It is that voice in your own head that says you are a “bad mom”. It often comes from building a list of all your mommy failures so you feel an overwhelming source of guilt which leads to this “bad mom syndrome”.

Saying this to yourself will not make you a better mom. It will only make you feel like a failure and defeated. You are not defeated. Those discouraging messages are not helpful to you or your child. It is ok to have uncertainty from time to time. However, it is not ok to allow yourself to feel less than adequate for your child. If you truly feel inadequate get some professional help from a counselor. They can help empower you as a parent.

You need to make yourself aware of negative self talk and change the course of the message while it is happening. For example, you may scream and yell at your child for forgetting to turn in their homework. You then start beating yourself up about the yelling because you know you were wrong to react that way. Instead of internally beating yourself up, stop the negative self talk as soon as you know it has started. Look at it as an opportunity to recognize the triggers that led to the outburst, perhaps you had a bad day at work. Then tell yourself you will do better next time. You also take the time to think through how you need to approach your child and apologize for the yelling and then discuss calmly why they didn’t turn in their homework. This method of thinking of solutions and encouraging yourself that things can be worked through is growth as a parent. It is also a way of shutting down the negative self talk and replacing it with solutions and/or positive messages.

psychCentral made a great point about self talk and the power we have in ourselves to change these thoughts:[1]

You can test, challenge and change your self-talk. You can change some of the negative aspects of your thinking by challenging the irrational parts and replacing them with more reasonable thoughts.

2. Reduce stress and fatigue in your own life
parents are better parents when they are less stressed out. When we feel stressed out as parents, we sometimes take it out on the ones who are closest in proximity. If you are at home in the evening with your kids and you have a mile long to-do list along with lots of other external stress going on, it becomes difficult to be kind, calm, and loving to our children. Our children are precious and impressionable. They don’t deserve unkind words or treatment because we are feeling utterly and completely stressed out and overworked.

Research by Your Modern Family looked at what children want most from their parents. The results from their research showed that the number one thing kids want from their parents is for “their parents to be less stressed and less tired”.[2] This is quite telling. It shows that we need to dial back things in life that cause extreme stress and exhaustion. It may be difficult to do this for some, as it can require a major overhaul in your life structure and activities.

For other parents, it can be more simple solutions, as suggested in the Modern Family article including: getting on a schedule, having kids help with chores, getting things ready the night before, waking up before your kids, doing meal plans that work for your family, getting organized, planning ahead, and laughing. Start finding ways to reduce stress in your life and you will see that your children are less stressed and happier as well.

We are all better parents when we are less stressed out. Do what it takes to reduce your stress as it does in fact affect your child’s mental well-being. Kids are smart, intuitive, and sensitive to the emotions of their parents. Don’t go through life pretending not to be stressed. Take action today to reduce stress in your life. Sometimes the solution is saying no and reducing activities. Do it for the sake of your children. It is the one thing children want most- less stress, less tired parents.

3. Simply be present for your kids and let go of perfection
Allowing yourself and your children to be something other than the best can be empowering. It allows you to be present with your children and embrace them for their own uniqueness. It also allows you to accept your circumstances for what they are, which is likely not the best or perfect.

One of the best thing you can do for your kids is simply be there for them. Kids yearn for time with their parents. They may not always say it or express it, but they want their parents. It is difficult to create family memories if you don’t spend time together. Make the time to be with your children. It doesn’t need to be a special occasion or a Disney experience either. Just sitting together to have dinners as family and talking to your kids is what they need for positive memories to be made.

Knowing that their parents are there to talk with them and to listen to them, is a wonderful gift to your children. In our era of busy lives and trying so hard to be the best parents we often overlook the most important factor in parenting, which is simply being present in our child’s life. Sometimes we need to dial back the schedule so that we are spending time together. Taking them from one activity to the next is not quality time together. Allowing for time to be home and interacting with one another, without distractions, is quality time. Be present to allow for open conversations to occur.

pscyhology Today discussed the topic of being a parent who is present and gave some specific tips. One of the top tips they provided was to stop multitasking.[3] This article stated,

“The first thing to recognize is that, try as we might, we really can only do one thing at a time, so we ought to do that thing wholeheartedly”

When you want to be present with you children, then don’t text, do other tasks, or work on other projects. Devote your attention solely to you child.

When you allow yourself to be fully present with your child, it becomes easier to appreciate the small things in life. Your child will grow up fast, you hear it from other parents quite often how they grow up too fast. Take the time to appreciate the precious little things in life, such as watching your child become overjoyed because they won at a board game you were playing, or watching your child teach their new puppy how to sit, or watching your child successfully ride a bike for the first time. All of these small things in life end up being the big things in life. Be present with your child so that you can enjoy and appreciate the small things in life.

4. Don’t get pressured into taking bad advice
Everyone has an opinion these days. It doesn’t mean that you need to heed the advice of everyone. You have permission as a parent to disregard the advice of others, including from loved ones including your own parents. Their intentions are good. They want to help you and your child be successful and happy. The problem is that the methods your parents utilized 20 or 30 years ago may be outdated. They didn’t know better. Now we have research on virtually any parenting issue there is out there.

Do your own research, so you have peace of mind that your selected parenting methods are what is best for your child. It is also nice to have this research in your back pocket so when someone questions your methods you have research and data to prove your selected ways are best. It’s hard for someone to argue with science. They can try, but facts and data are truths at the end of the day.

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5. Don’t compare yourself to others
Don’t allow yourself get sucked into the comparison game. A lot of this has to do with the self talk in your head. You have the ability to stop the self talk and change its course to something that is more positive. When you start comparing yourself or your children to others, stop and replace that self talk with thoughts about how you are all unique, special, and gifted in different ways than any other family.

Along with comparing your children includes the topic of managing your expectations. If your child is an average student, then don’t expect them to get into the gifted program at school. Be realistic with your child’s abilities. When you have unrealistic expectations it puts pressure on both you and the child. This pressure is not needed in life, as it will only bring disappointment when the expectations are too high and can never be met. Keep it real, and allow yourself to see that your child may not be the best or the brightest. They are unique and special in their own way, but it doesn’t mean that they are going to be the very best at everything or anything at all. Let them know that its ok because they are loved for exactly who they are and special because of their uniqueness.

If you have friends who like to play the comparison game, then don’t hang out with them. They will not help bring you up as a parent. Their goal is to make comparisons so they can feel better about themselves, their life, and their abilities as a parent. Their goal in no way involves helping you feel better or lifting you up and encouraging you as a parent. Cut the negative thoughts out, especially if they are coming from another person. You are doing yourself and your child a disservice by spending your precious and limited time with someone who is using comparison to bring you down in order to bring themselves up. Life is too short, find someone who wants to be a true friend.

parenting Is Hard Work, Take Time for Yourself
parents need a break from time to time. Don’t forget about taking care of yourself while in the midst of your parenting experience. Take time to do things that you enjoyed doing before you had kids. Keep up with hobbies and things that you enjoy doing. Allowing time for your hobbies and taking care of yourself allows you to be more relaxed, less stressed out, and happier in the long run.

Of course, there is moderation for everything. I am not saying leave your family every night to work out at the gym for three hours. Your family takes priority over your hobbies. However, in order to be a well balanced and happy individual you need to schedule time each week for your hobby, whatever that may be. Which is exactly why my kids are at home with a sitter every Friday afternoon and I am sitting at Starbucks right now, sipping my favorite Chai Latte, listening to music on earbuds, and typing this article.Triple Negative Breast Cancer



For instance, she was to receive her

At starting Nana put the count on a proper footing and clearly mapped out the conditions of their relationship. The count gave twelve thousand francs monthly, presents excepted, and demanded nothing in return save absolute fidelity. She swore fidelity but insisted also on being treated with the utmost consideration, on enjoying complete liberty as mistress of the house and on having her every wish respected. friends every day, and he was to come only at stated times. In a word, he was to repose a blind confidence in her in everything. And when he was seized with jealous anxiety and hesitated to grant what she wanted, she stood on her dignity and threatened to give him back all he had given or even swore by little Louiset to perform what she promised. This was to suffice him. There was no love where mutual esteem was wanting. At the end of the first month Muffat respected her Hong Kong Movie Tour.

When the count began making himself notorious Daguenet had thought it a wise move to break off with Nana. He had treated her like a base hussy and had sworn to snatch his future father-in-law out of the creature's clutches. In return Nana abused her old Mimi in a charming fashion. He was a renegade who had devoured his fortune in the company of vile women; he had no moral sense. True, he did not let them pay him money, but he profited by that of others and only repaid them at rare intervals with a bouquet or a dinner. And when the count seemed inclined to find excuses for these failings she bluntly informed him that Daguenet had enjoyed her favors, and she added disgusting particulars. Muffat had grown ashen-pale. There was no question of the young man now. This would teach him to be lacking in gratitude dermes hk!

Meanwhile the house had not been entirely furnished, when one evening after she had lavished the most energetic promises of fidelity on Muffat Nana kept the Count Xavier de Vandeuvres for the night. For the last fortnight he had been paying her assiduous court, visiting her and sending presents of flowers, and now she gave way not so much out of sudden infatuation as to prove that she was a free woman. The idea of gain followed later when, the day after, Vandeuvres helped her to pay a bill which she did not wish to mention to the other man. From Vandeuvres she would certainly derive from eight to ten thousand francs a month, and this would prove very useful as pocket money. In those days he was finishing the last of his fortune in an access of burning, feverish folly. His horses and Lucy had devoured three of his farms, and at one gulp Nana was going to swallow his last chateau, near Amiens flu virus.
"You swear?" asked Muffat, already willing to be comforted.

"I'll swear by whatever you like--yes, by the head of my child!"

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Mobike will launch dockless bike-sharing in the U.K., its first market outside of Asia

Mobike, one of China’s largest bike-sharing companies, will launch in Manchester and Salford, its first cities outside of Asia. The service is slated to arrive on June 29, the Beijing-headquartered company said, and will start with 1,000 bikes.

#Manchester will become the 100th @Mobike city and the first outside of Asia – see more at @MobikeUk #MobikeMovement

— Mobike (@Mobike) June 12, 2017

Mobike’s launch outside of Asia (it expanded into Singapore in March) heightens is competition with Ofo, another well-funded Chinese bike-sharing startup that is keen on international expansion. Ofo actually beat Mobike to England when it launched a pilot two months ago in Cambridge, but that was on a much smaller scale with just 20 bikes reenex cps.

Ofo’s U.K. operations director, Joseph Seal-Driver, however, told the Guardian that it wants to be in three U.K. cities by the end of this year. The two startups have been busy building their war chests over the last 9 months with large funding rounds. Ofo was the first to claim unicorn status after closing a $450 million round led by DST (its other investors include Didi Chuxing, China’s top taxi-hailing service). Mobike, meanwhile, has raised over $300 million from backers including Tencent and Foxconn.

Both startups are sometimes called the “Uber of bikes” because they allow users to locate and unlock nearby bicycles though an app. Mobike’s bikes have built-in GPS and smart locks and at the end of their trip, riders can leave them wherever they can be parked legally. Since bikes don’t need to be locked into special docks (like, for example, Santander Cycles, the London-based bike-sharing service launched by former mayor Boris Johnson), this system is not only more convenient, but also highly scalable dermes.

The drawback is that piles of bikes from bike-sharing startups have become a public nuisance in some Chinese cities. This prompted Mobike to implement a system that lets its users report improperly parked bikes that belong to it in China and in Manchester it is taking a cautious approach to its rollout by starting with a six-month trial period. It has also agreed to work with the city councils of Manchester and Salford, and Transport for Greater Manchester (TfGM).

In Mobike’s press release, mayor of Greater Manchester Andy Burnham said, “We’re conscious that our city center is a complex and busy area already, so TfGM has been working hard to establish a voluntary code of working with Mobike to make sure the service operates in a way that doesn’t inconvenience other road users, pedestrians or city center traders Cloud to Cloud Backup.”

Mobike says it currently operates more than five million smart bikes, with users taking 20 million rides each day.

should give you carriages

His was the pain of an old wound rather than the blind, present desire which puts up with everything for the sake of immediate possession. He felt a jealous passion for the woman and was haunted by longings for her and her alone, her hair, her mouth, her body. When he remembered the sound of her voice a shiver ran through him; he longed for her as a miser might have done, with refinements of desire beggaring description. He was, in fact, so dolorously possessed by his passion that when Labordette had begun to broach the subject of an assignation he had thrown himself into his arms in obedience to irresistible impulse. Directly afterward he had, of course, been ashamed of an act of self-abandonment which could not but seem very ridicubus in a man of his position; but Labordette was one who knew when to see and when not to see things, and he gave a further proof of his tact when he left the count at the foot of the stairs and without effort let slip only these simple words Neo skin lab:

"The right-hand passage on the second floor. The door's not shut."

Muffat was alone in that silent corner of the house. As he passed before the players' waiting room, he had peeped through the open doors and noticed the utter dilapidation of the vast chamber, which looked shamefully stained and worn in broad daylight.

"Well, ad after?" Nana began saying, letting him do as he would. "All this doesn't help you a bit, seeing that the thing's impossible. Good God, what a child you are Neo skin lab!"

His energy subsided, but he still stayed on the floor, nor did he relax his hold of her as he said in a broken voice:

"Do at least listen to what I came to offer you. I've already seen a town house close to the Parc Monceau--I would gladly realize your smallest wish. In order to have you all to myself, I would give my whole fortune. Yes, that would be my only condition, that I should have you all to myself! Do you understand? And if you were to consent to be mine only, oh, then I should want you to be the loveliest, the richest, woman on earth. I should give you carriages and diamonds and dresses Neo skin lab!"

Every evening when Venus entered

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